During the Christmas period, there is a huge increase in the number of calls to support organisations. Many of these callers are considered to be in a high-risk category and sadly, this is the ugly side to Christmas. Should you, or a loved one, ever feel that the pressure of Christmas becomes too much, it is important to seek help.
Reach out to a trusted friend, talk to your doctor or counsellor, or phone one of the many support organisations available to you 24/7.
In this SchoolTV Special Report, Dr Michael Carr-Gregg addresses the challenges that families may face during the Christmas season. Watch the full report at swan.wa.schooltv.me/wellbeing_news/surviving-christmas-au